What to expect at a TMT treatment


1. Medical History

Medical History Intake Form makes the therapist aware of chronic, acute or past health issues

  • Duration: 15 Minutes

2. Posture Assessment

Posture Assessment is a tool for the therapist to check for muscle imbalances and structural misalignment ie: scoliosis, kyphosis etc which could result in pain and discomfort

  • Duration: 20 Minutes

3. Tailor-made treatment

Tailor-made treatment focusing on areas of pain and discomfort and muscle imbalances

  • Duration: 45 Minutes

4. On completion of the session

On completion of the session, homework will be given in the form of strength exercises for weak muscle groups and stretching exercises for shortened muscle groups

  • Duration: 10 Minutes

5. Discussion

Discussion around a treatment plan/follow up treatments

  • Duration: 5 Minutes

Treatment Goals

Reduce pain

Release muscle tightness

Release nerve compression

Greater flexibility and range of motion